CrossFit rush hour Ryde is an active member of the CrossFit community. They specialise in offering a professional and personal service and cater for all levels of experience and fitness.
Ray Younis and his team offer morning, day and evening classes to individuals and corporates.
“We run weekly Free Trial classes,” Ray said. “Call us on 1300 007 874 and try us out. We’re at 2-4 Giffnock Avenue, Macquarie Park.”
Find out more at rushhour.net.au/ryde